The Chartered Society of Physiotherapy (CSP) has developed a brand new animation to help patients who are recovering from Covid-19 to self-manage their symptoms with physiotherapy guidance. You can watch the film here.
This short, 90 second animation illustrates what people can expect when recovering from Covid-19. It offers practical, easy-to-follow advice for people to enable them to regain their energy, increase their fitness and rebuild their normal routines.
Using animation, the film highlights the importance of a ‘little and often’ approach to exercise and physical activity, and shows how a gradual increase in daily activity can aid recovery, in a safe, effective way.
Patients who have concerns about their recovery from COVID-19 are encouraged to seek the advice of a Chartered Physiotherapist, GP or other Health Professional, who can provide bespoke advice and support.